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The ketogenic diet along with so many others has painted carbohydrates as the culprit for weight gain, making people think that...

Isn’t it everyone’s goal to be happy? Success, money, and fame would feel useless if it didn’t bring you happiness, which...

For most adults, sleep has become a privilege – it may sound ubiquitous but with the many things a person has...

There’s not just enough time to do this or that – we’ve all been guilty of saying this as an honest...

One of the hardest yet most rewarding tasks in this world is parenting – there’s no surefire way to do it,...

Raise your hand if you hate going to the dentist – the good news is you are not alone. Most of...