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High blood pressure, also called the silent killer, is a serious health issue that affects millions of Americans each year. Given...

The internet is full of advice on how to care for our loved ones who are suffering from mental health problems...

If you are a busy bee, then you’re probably struggling to balance your life, family, and health. No wonder why you’re...

Raise your hand if you hate going to the dentist – the good news is you are not alone. Most of...

At the start of the year, you promised yourself that you would do everything you can to reach your ideal weight...

For most adults, sleep has become a privilege – it may sound ubiquitous but with the many things a person has...